Dec 282010

  • Increases stability and flexibility
  • Ideal for core strength training
  • Comes with easy to use foot pump
  • Helps make your back stronger

Product Description
65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your ab workouts. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to… More >>

Max Fitness 65cm Exercise Ball with Foot Pump

Dec 162010

The truth about six pack abs contains all the information you will ever need about training and nutrition. It provides the most effective ways to reduce weight and develop the abdominal muscles. This program is not about doing countless  sit-ups, crunches and running on treadmill. It contains  information about reducing body fat and ab workouts that will get you that ripped look.  Whether men or women, everyone wants to have a fit body. Take Action Today! Learn More about the great ab workouts and nutrition information in The Truth About Abs Program.

Dec 152010

  • Women’s magazine SELF presents a great ab workouts program to stay in shape with FIRM, FLAT ABS. This program manages to differentiate itself from others by drawing on a number of different disciplines, and combining them into a refreshingly new type of ab workouts. With Pilates and yoga techniques integrated into the regime, as well as work with a stability ball, this is a great way to lose weight and get in shape.

SELF, the premier magazine devoted to women’s health and well-being, delivers ab workouts designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will get the abs you’ve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals-fast! Best of all, SELF magazine’s Firm, Flat Abs Fast! ab workouts is an innovative combination of yoga, Pilates and standing abdominal and stability ball exercises and will help you create a lean, strong, sexy middle that you’ll want to show off all year long…. More >>

Self – Firm Flat Abs Fast

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