Comments for Complete Abs Machine and Ab Workouts Info http://www.absmachineinfo.com Abs machine and ab workouts - a complete workouts for abs resource Wed, 19 Jan 2011 01:36:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Ab Workouts – No Abs Machine – No Problem by RDoubt96 http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1275 RDoubt96 Wed, 19 Jan 2011 01:36:21 +0000 http://www.absmachineinfo.com/?p=566#comment-1275 Why is she so excited? Why is she so excited?

]]> Comment on Ab Workouts – No Abs Machine – No Problem by pivoterkiller http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1274 pivoterkiller Wed, 19 Jan 2011 01:11:12 +0000 http://www.absmachineinfo.com/?p=566#comment-1274 if i wouldnt hear the first 15 seconds of the video and if i was blind, id think its some kind of sex tutor if i wouldnt hear the first 15 seconds of the video and if i was blind, id think its some kind of sex tutor

]]> Comment on Ab Workouts – No Abs Machine – No Problem by mexdj25 http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1273 mexdj25 Wed, 19 Jan 2011 00:25:09 +0000 http://www.absmachineinfo.com/?p=566#comment-1273 Hi ! why when I do like30 minute work out on my chest or arms, I feel dizzy after that and last time I push my self to do some more work out I almost pass out. Hi ! why when I do like30 minute work out on my chest or arms, I feel dizzy after that and last time I push my self to do some more work out I almost pass out.

]]> Comment on Ab Workouts – No Abs Machine – No Problem by zach13x http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1272 zach13x Tue, 18 Jan 2011 23:46:30 +0000 http://www.absmachineinfo.com/?p=566#comment-1272 @mexdj25 dehydration and breathing. make sure you breath out when you work w/e ur doing. drink a lot of water before working out. @mexdj25 dehydration and breathing. make sure you breath out when you work w/e ur doing. drink a lot of water before working out.

]]> Comment on Ab Workouts – No Abs Machine – No Problem by karate56chick http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1271 karate56chick Tue, 18 Jan 2011 23:22:13 +0000 http://www.absmachineinfo.com/?p=566#comment-1271 i hope if i do this everyday with some running i will get a six pack by june 3rd!!!!! Wish me luck!!! i hope if i do this everyday with some running i will get a six pack by june 3rd!!!!! Wish me luck!!!

]]> Comment on Ab Workouts – No Abs Machine – No Problem by 55924684 http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1270 55924684 Tue, 18 Jan 2011 22:45:48 +0000 http://www.absmachineinfo.com/?p=566#comment-1270 Sweet!!! Can't wait for my six pack!!! Sweet!!! Can’t wait for my six pack!!!

]]> Comment on Ab Workouts – No Abs Machine – No Problem by JasonGreen154 http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1269 JasonGreen154 Tue, 18 Jan 2011 22:44:17 +0000 http://www.absmachineinfo.com/?p=566#comment-1269 This guy sounds like he's in a lot of pain :) This is a decent routine... But the real key to getting abs is to get rid of all the fat that's covering your abs. A healthy diet, cardio, and weight exercises are a must for getting abs. I have a video in my channel for whoever wants to develop abs. Seriously, if you’re trying to get abs, you should watch it. It will definitely save you from some misconceptions. ↓↓↓ This guy sounds like he’s in a lot of pain :)

This is a decent routine…

But the real key to getting abs is to get rid of all the fat that’s covering your abs. A healthy diet, cardio, and weight exercises are a must for getting abs.

I have a video in my channel for whoever wants to develop abs. Seriously, if you’re trying to get abs, you should watch it. It will definitely save you from some misconceptions.
↓↓↓

]]> Comment on Ab Workouts – No Abs Machine – No Problem by intution1234 http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1268 intution1234 Tue, 18 Jan 2011 22:34:47 +0000 http://www.absmachineinfo.com/?p=566#comment-1268 i like how she has an average person help her demonstrate. i like how she has an average person help her demonstrate.

]]> Comment on Ab Workouts – No Abs Machine – No Problem by Shenry92590 http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1267 Shenry92590 Tue, 18 Jan 2011 21:58:06 +0000 http://www.absmachineinfo.com/?p=566#comment-1267 is this everyday? is this everyday?

]]> Comment on Ab Workouts – No Abs Machine – No Problem by 106riseagainst http://www.absmachineinfo.com/ab-workouts-no-abs-machine-no-problem/comment-page-1/#comment-1266 106riseagainst Tue, 18 Jan 2011 21:03:29 +0000 http://www.absmachineinfo.com/?p=566#comment-1266 YOU SHOULD NOT DO THIS EVERYDAY. When you workout any muscle including your abs, you are tearing the muscle and you need to allow them to rebuild. Depending on yoir fitness level you need atleast 1 rest day in between, maybe do some cardio on that day. And this isnt that much of a workout, if you can still do a proper crunch or situp, you need to add more to your routine. YOU SHOULD NOT DO THIS EVERYDAY. When you workout any muscle including your abs, you are tearing the muscle and you need to allow them to rebuild. Depending on yoir fitness level you need atleast 1 rest day in between, maybe do some cardio on that day. And this isnt that much of a workout, if you can still do a proper crunch or situp, you need to add more to your routine.

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